📚 Pre-order my book to get an exclusive ticket to The Feel-Good Productivity Annual Planning Workshop! [ Ссылка ]

One of the biggest predictors of life satisfaction is the quality of our relationships and there are studies which show that it's specifically your romantic relationships which correlate with these health and happiness outcomes. So in this video, I'll be sharing some tips from that I picked up from talking to behavioural scientist Logan Ury who's written the fantastic book How To Not Die Alone. Enjoy x

Check out my interview with Logan here - [ Ссылка ]

🎙 Subscribe to podcast, Deep Dive - [ Ссылка ]
💌 Sign up to my weekly email newsletter - [ Ссылка ]

⏱ Timestamps
01:17 Tip #1 - Throw away the checklist
03:03 Tip #2 - Overcome the hesitater mindset
04:47 Tip #3 - Don't fall into the interview trap
06:34 Tip #4 - The peak end rule
07:45 Tip #5 - The second date rule
09:15 Tip #6 - The experiential mindset
13:18 Tip #7 - Basement person vs penthouse person
14:02 Tip #8 - Treat it like an experiment

MY FREE ONLINE COURSES:
🚀 Productivity Masterclass - Principles and Tools to Boost Your Productivity -
[ Ссылка ]
🎓 How to Study for Exams - An Evidence-Based Masterclass - [ Ссылка ]

🎬 YouTube for Beginners - Everything You Need To Know To Start - [ Ссылка ]

MY CREATOR COURSES
🎬 Part-Time YouTuber Academy - My 6-week live online course on becoming a part-time YouTuber → [ Ссылка ]
🏆 Creatorpreneur - My flag-ship course for scaling up your creative side-hustle → [ Ссылка ]
🗣 Camera Confidence - My self-paced course on how to improve your creativity, career, or communication skills → [ Ссылка ]

MY FAVOURITE GEAR
🎥 My YouTube Camera Gear - [ Ссылка ]
⌨️ My Keyboard - Wireless Coral mechanical keyboard (Cherry Blue) -[ Ссылка ]
📝 My favourite iPad Screen Protector - Paperlike - [ Ссылка ]
🎒 My Desk Accessories + Todo List - Ugmonk - [ Ссылка ]

MY FAVOURITE TOOLS
🚀 VidIQ - How I optimise my YouTube videos - [ Ссылка ]

✍️ Shortform - The BEST summaries of books - [ Ссылка ]

📚 Readwise - How I remember what I read - [ Ссылка ]

🎵 Epidemic Sound - Where I get my music (amazing for YouTubers) - [ Ссылка ]

MY KEY LINKS
🌍 My website / blog - [ Ссылка ]
🐦 Twitter - [ Ссылка ]
📸 Instagram - [ Ссылка ]
🎮 Twitch - [ Ссылка ]

WHO AM I:
I’m Ali, a YouTuber, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive ([ Ссылка ]), and I write a weekly email newsletter that contains some quick thoughts + links to interesting things ([ Ссылка ]).

GET IN TOUCH:
If you’d like to talk, I’d love to hear from you. Tweeting @AliAbdaal directly will be the quickest way to get a response, but feel free to email me at (mailto:hi@aliabdaal.com). I try my best to reply to things but there sadly aren't enough hours in the day to respond to everyone 😭

PS: Some of the links in this description are affiliate links that I get a kickback from 😜

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