In this video I have share.
How to lift up the Urdhva Kukkutasan in easy way..
Also check our other videos
How to do Kurmasana
[ Ссылка ]
Upper Back and Shoulder Opening
[ Ссылка ]
Learn Easy Way Chin Stand For Beginners
[ Ссылка ]
Easy Way to Lift Lolasana
[ Ссылка ]
How To DO L- Sit Step By Step for Beginners
[ Ссылка ]
![[DRAWING PROCESS] - Abstract Lineart](https://img.save4k.ru/pic/auYyH1N6fwA/mqdefault.jpg)
