The concept of gaslighting and its negative implications in relationships has been ongoing and rampant in our society. In this video, Doug Weiss, licensed psychologist and counselor, explains what gaslighting is and will give you the necessary tools to fight back when this manipulative strategy is used against you.
Gaslighting involves denying reality, lying, and shifting the blame onto you, making you doubt yourself, regardless of the wrongs you suspect or know they are perpetrating. Simply, this strategy gets you to question your perception and reality so that they can get away with or not be confronted about their behavior, beliefs, or lifestyle. What they say happened is really what happened, regardless of what you think.
Why would a person gaslight their significant other in such a manipulative and abusive way? Why would they want you not to have your own feelings and reality? It could be a number of reasons including having a secret addiction, committing an illegal activity, or just not wanting to be wrong about anything.
Overall, remember that it's not about you. It's not your fault, this is about them. They would be doing this regardless of who they were with, based on the internal issues and processing they have. You don't have to be at the mercy of gaslighting. Learn how to fight back and gain support in this video!
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Also, we have a test you can take to determine if Intimacy Anorexia® is the issue in your marriage. Take the test here: [ Ссылка ]
If you're the partner of an Intimacy Anorexic®, we call that Married and Alone. You can check out the series of books Dr. Weiss has written on that subject here:
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Married & Alone support group for female partners of male Intimacy Anorexics:
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Married & Alone support group for male partners of female Intimacy Anorexics:
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For information on marriage counseling and intensives, go to [ Ссылка ]
For a full list of Dr. Doug’s products, go to [ Ссылка ]
Doug Weiss, Ph.D., is a nationally known author, speaker and licensed psychologist. He is the executive director of Heart to Heart Counseling Center in Colorado Springs, Colorado, and the author of several books including Partner Betrayal Trauma ™.
You may contact Dr. Weiss via his website, www.drdougweiss.com or on his Facebook [ Ссылка ]
by phone at 719-278-3708 or through email at heart2heart@xc.org
0:00 Video Start
0:50 What Gaslighting Is
2:13 Reasons why someone may gaslight you
6:34 How to start fighting back
9:04 Hard truths you have to accept about them
10:18 Importance of getting stronger and having support for yourself
11:04 Object Reality vs Relational Reality
11:54 Statements to say to maintain your reality/truth
14:40 Conclusion
Gaslighting | What Is It & How To Fight Back | Dr. Doug Weiss
Теги
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