Made in the 90s this video shows how Transcendental Meditation works and how it benefits everyday life. It features Marcelle D'Argy Smith, then editor of Cosmopolitan Magazine, Dr Desmond Kelly, a consultant psychiatrist, Max Rosen, managing director of Securitised Endowment Contracts plc, Brian Wallis, group general manager of National Magazine Company, Stammy Cottakis and Dr William Weir, Consultant in Infectious Diseases, Royal Free Hospital.
Transcendental Meditation (TM) is a simple, natural technique that gives profound and scientifically validated benefits to both body and mind. It gives deep rest, reduces stress, increases energy levels, provides better sleep, improves health and helps reverse the ageing process.
Studies show that the brain becomes highly coherent during the practice. As a result intelligence, creativity and concentration levels improve significantly. People report that they experience mental clarity and peace, as well as a sustained sense of well-being as a result of regular practice of Transcendental Meditation.
Learn TM in Avon, Cornwall, Devon, Dorset, Gloucestershire, Hampshire and Somerset today!
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Phone 01363 773787
Email peter@tmsw.org.uk
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