Can you drink bulletproof coffee (aka butter coffee or keto coffee) while intermittent fasting? Or does butter coffee "break" a fast? Today I'll explain the pros and cons of using bulletproof coffee while fasting.

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---About this video---
Ben Tanner PA-C shares his perspective about bulletproof coffee and intermittent fasting. Specifically, he tries to answer the question, "Can you drink bulletproof coffee while fasting?", or does it "break" your fast? He shares the advantages and disadvantages of drinking keto coffee while you fast. In the end, whether you should drink bulletproof coffee while you fast depends on your goals and your individual circumstances.

---Medical disclaimer---
None of the information I share online should be considered individual medical advice. Always consult with your own medical providers.

#FastingWell

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