Discover the profound insights of Vedic psychology in our latest video! Explore how this ancient wisdom views the mind as a battlefield between the higher self and 'Avidya' or ignorance. Learn about the shadow self, not as an embodiment of evil, but as a reflection of unprocessed desires, attachments, and fears. We delve into the importance of mindfulness and self-reflection in overcoming these negative patterns to regain emotional balance.

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