BEST 5 LANDMINE LEGS EXERCISE !!
☆ The " LANDMINE " is one of the most versatile
tools in the weight room to build functional
muscle & strength.
☆ There are so many unique & joint friendly
exercise option due to the unique "arching"
bar path.

Landmine exercise deets :
1. Landmine goblet squat
2. Landmine RDL's
3. Landmine lateral squat.
4. Landmine split squats.
5. Landmine reverse lunge.

Credit video by IG @jackhanrahanfitness
#landmine #workout #workouts #workoutvideo #workoutmotivation #workoutmusic #exercise #exercises #short #shorts #shortsvideo #shortvideo #shortvideos #share #shareinvitation #shares #subscribe #subscribers #subscribetomychannel #olahraga #olahragadirumah #olahragapagi #latihan #latihanfisik

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