Essence of Breema—Audio excerpts from Breema Center books July 26, 2022
Before they can support us, mind, feelings, and body need a common aim—to unite in the moment. To do that, all three have to do the same thing. All three have to work with the Nine Principles. As they do, each begins to drop its false identity. They become one energy—the energy of Existence. In other words, to work with impressions, you need to be present. The mind has to become available. The feelings have to become available. The body has to become available. Working together makes them available—available to receive impressions. Real impressions have to be received by all three (by the mind, feelings, and body), and digested by all three.
—from Coming to Yourself by Jon Schreiber
breema.com/07262022
Mind, feelings, and body need a common aim.
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breemabreema centerjon schreiberart of being presentessence of breemaself-breemanine principles of harmonymutual supportintegrative medicineholistic healthhealth and wellbeingpurposeful lifetrue natureharmonious lifeessential wisdomconscious energysomatic psychologytraumagriefself-care exercisemindfulnessbodywork
