Welcome to your standing yoga practice, a 10-minute full body stretch for which you don't even need a yoga mat! I hope you enjoy this fun and gentle flow.
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Thanks for watching,
Joëlle

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Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#standingyoga #yogaforbeginners #10minuteyoga

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