Do you find yourself constantly complaining about life's challenges and difficulties? While it may seem like a harmless outlet, excessive complaining can have a negative impact on your mental health. In this video, we'll explore the reasons why people complain and how it can be damaging to your mental health.



**Disclaimer** - The content I create and post is for educational purposes only and does not substitute for medical and mental health care. I cannot answer personal questions or provide advice on problems specific to your situation through any form of messaging due to ethical responsibilities as we do not have a therapist-client relationship.
** If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.


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