Healing frequencies are used in holistic and eastern medicine to treat an array of ailments, including everything from anxiety and depression to menstrual cramps and insomnia. On YouTube, you can basically search for any issue you might have and — voilà! — there will be a healing frequency for it. Yes, even for dogs and cats. Another way people use sound therapy? As a tool to help bring a sense of calm and mindfulness to children. So, if the kids are driving you bananas, they might need to hear some soothing sounds to help cool their jets.


► Listening to binaural beats consistently and regularly before going to sleep can train your brain to enter the wavelength you are targeting, in the case of sleep, Theta or Delta waves. Research has shown that listening to low-frequency tones can trigger a slowdown in brain activity that will aid relaxation and sleep.


★ Try 8D Sound Meditation - [ Ссылка ]

★ 210.42Hz Stimulates Sexual Energy - [ Ссылка ]
★ 221.23Hz Pure Sex Frequency - [ Ссылка ]
★ Sex, Solfeggio & Universe - [ Ссылка ]

★ Soothing Ocean Waves - [ Ссылка ]
★ Relaxing Forest Rain - [ Ссылка ]
★ Positive Affirmations - [ Ссылка ]
★ Relaxing Fireplace - [ Ссылка ]


► We, humans, have understood for centuries that sound can have a profound effect on the mind & body. Ever since our discovery of music and shamanistic chanting, we have been pushing the boundaries of how the healing effects of sounds and frequencies can be measured.


So what are the healing frequencies of the human body? Certain frequencies of sound are used as part of therapies in order to manipulate human brainwaves to promote healing of the body and mind. Here is the list of some:

★ 174Hz for healing emotional & physical pain ► [ Ссылка ]
★ 285Hz for tissue healing & immune system boost ► [ Ссылка ]
★ 396Hz for overcoming fear & nervous energy ► [ Ссылка ]
★ 417Hz for removing negative energy ► [ Ссылка ]
★ 432Hz for the emotional blockages ► [ Ссылка ]
★ 528Hz for positive transformation ► [ Ссылка ]
★ 639Hz for healing the heart chakra ► [ Ссылка ]
★ 741Hz for a spiritual detox ► [ Ссылка ]
★ 852Hz for awakening intuition ► [ Ссылка ]
★ 963Hz for activating the pineal gland ► [ Ссылка ]


★★ We are dedicated to growing a place where you can always return whenever you need to heal, relax and meditate. All of our projects are produced with the highest amount of passion, love, and dedication to what we do!

Since most of our viewers use similar types of tracks for sleeping, we have decided to fade deep sleep videos to a black screen after 30 min.
The black screen after 30 minutes will reduce the amount of light on your device to emphasize a relaxing environment and make you more comfortable.
(Not all of our videos have a blacked-out screen, only the ones intended for a night of deep sleep)



★ Zen Team Recommends ★

★ Zen Mastery - Zen meditation is a well-known meditation technique rooted in Buddhist psychology.
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★ Pure & Clean yet Hypnotizing Meditation Music
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★ The Book - Spiritual Awakening: Open Third Eye & 7 Chakras Through Guided Meditation & Breathing Techniques
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This post may contain affiliate links. If you use these links to buy something we may earn a commission at no additional cost to you. That helps us keep making those videos & keep you motivated & relaxed! Thanks, My Zen Moment Team!


STATEMENT OF DISCLAIMER:
All mental and physical health advice in the field of natural and quantum medicine is not a substitute for treatment with classical medicine.
Hypnotherapy and meditation are not a substitute for psychotherapy and psychiatric treatment. If you suffer from a physical or mental problem, be sure to contact your doctor and seek medical or psychological help.
Listen to music therapy, music meditations, affirmations, and hypnotherapy only when you can relax in a safe environment.

★ DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS, OR GUIDED SLEEP RELAXATIONS.★



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