Controlling the wandering mind and getting it fixated upon God is critical to achieving spiritual progress. What is the first step to achieve that Goal?
It's through practice. How does practice rewire our Brain and help us achieve mental focus?
Watch more to learn as Swami Mukundananda relates Bhagavad Gita Chapter 12, verse 9, to explain it in detail.
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About Swami Mukundananda
Swami Mukundananda is a renowned spiritual leader, Vedic scholar, Bhakti saint, best selling author and an international authority on the subject of mind management. He is the founder of the unique yogic system called "JKYog". Swamiji has distinguished degrees in Engineering and Management from two of the world-famous Institutes in India, IIT and IIM. Swami Mukundananda took the renounced order of life (sanyas) and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. Swamiji has been giving lectures and spreading the Vedic knowledge across the globe.
Key Moments
00:00 Bhagavad Gita Chapter 12 verse 9
00:56 The Power of Practice
05:34 How Practice Rewires our Brain?
07:09 Focussing your Mind on God
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