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5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!). Are you looking for an at-home dumbbell chest workout routine that requires NO bench? Awesome! In today's video, I'll be walking you through an intense home chest workout, that consists of 5 dumbbell exercises. We'll go through the first round together. If you want to challenge yourself, attempt to repeat the workout 2-3 times. And be sure to let me know down in the comment section how far you were able to get! Good luck! :)

Try the 5min Home CHEST Workout Pt.2 (DUMBBELLS ONLY/ NO BENCH!!) here: [ Ссылка ]

#DumbbellChestWorkout #ChestWorkoutWithDumbbells #ChestWorkoutAtHome


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SUPPLEMENTS:
[ Ссылка ] - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
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About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.

Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!

Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!

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Instagram: @thebarbarianbody

5min Home CHEST Workout (DUMBBELLS ONLY / NO BENCH!!)
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Barbarian Body
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