Rediscovering inner healing, embracing transformation and experiencing the powers of Nature in a Naturopathy centre in Gujarat. This vlog is from my visit to Nimba Nature Cure where i tried Ayurveda and Naturopathy therapies and indulged in healthy food. I was hosted by the team and decided to share my experience with you as well.
Taking a break from the daily fast-paced routine, I decided to recharge and rejuvenate with nature and its traditional healing techniques. Practices like Ayurveda and Naturopathy revolve around a health first approach and prioritize optimal health. I experienced this transformative lifestyle, following a Dinacharya at one of the largest Naturopathy Centres in India, at Nimba Nature Cure.
This place promotes natural healing through Ayurveda, Yoga, Reiki and aims to restore harmony between the body, mind, and the spirit. The 150 acres of these serene lands offer the perfect sanctuary to become one with nature.
Rejuvenating therapies like hydrotherapy, mud therapy, bamboo massage, Dhara, etc use the elements of nature to improve circulation and immunity. Their carefully curated Dinacharya or the Daily routine helps to lead a balanced lifestyle. This aligns our body with the rhythms of nature and leads to enhanced well-being, balanced mind and inner harmony.
I spent a day exploring these naturopathic wonders and I am sharing my experience of this holistic lifestyle in this video
Find out more about Nimba Nature Cure [ Ссылка ]
#ayurveda #naturopathy #Gujaratourism
00:00 Healing with nature
00:43 How to get here
01:58 Room tour
03:49 Campus tour
06:58 Nimba’s Health approach
07:36 Dinacharya- The Daily routine
09:55 Hydro Reflex walk
10:43 Breakfast
12:30 Bamboo Therapy
13:15 Dhara therapy
13:44 Potli Therapy
14:26 Coffee scrub
15:14 Colon Hydrotherapy
16:18 Physiotherapy
17:49 Lunch
20:17 Post-Lunch snack
21:08 Leisure, sports & recreational activities
21:44 Dinner
22:44 Bajra Fields, Gujarati village & Gaushala
24:24 Cave therapy
24:49 Accommodation & Tariff
Location
Nimba Nature Cure & Holistic Centre
Baliyasan, Nr. Mccain Foods, Ahmedabad, Expressway, Mehsana, Gujarat
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