Congratulations to Our Couch to 5K Parkrun Graduates!
On a bitterly cold morning, with gale-force winds sweeping through, our dedicated Couch to 5K group celebrated a fantastic milestone by completing the 5K Parkrun at Houghton Hall on Saturday, 23rd November 2024. Just nine weeks ago, they were struggling to run continuously for a minute - now they've conquered 5K! It's an incredible achievement, and they should all feel immensely proud.
Big congratulations to Millie Parker, Su Parker, Mandy Gatward, and Vicky Hydes for successfully completing their 5k runs.
We are grateful to Mike Jackson for his dedicated mentorship and training, as well as to Amanda and Christina for their unwavering support and encouragement throughout the training sessions.
Well done to all - you've truly earned those medals! Now, about that 10k run...........
