5 Min Toned Arms Workout | beginner friendly, no equipment
Hi Vanders! Let's slim down our arms with this 5 minute beginner friendly workout for toned arms. You don't need any equipment, so you can do this in the comfort of your own home. Good luck :) You got this!!!
weekly workout program:
do this arm workout every single day in combination with these ones:
monday - legs: [ Ссылка ]
tuesday - legs: [ Ссылка ]
wednesday - back fat: [ Ссылка ]
thursday - hips: [ Ссылка ]
friday - back fat: [ Ссылка ]
saturday - legs: [ Ссылка ]
sunday - back fat: [ Ссылка ]
🦋 socials
instagram: @sanne_vander [ Ссылка ]
tiktok: @sanne_vander [ Ссылка ]
🦊 business inquiries
team.sannevander@gmail.com
🌙 music
heart animation: [ Ссылка ]
🌸 disclaimer
This video is not sponsored.
5 Min Toned Arms Workout | beginner friendly, no equipment
Теги
arm workouttoned armstoned arms workoutslim down armsslim arms workoutslim down armslim down arms workoutarm workout at homeno equipment workoutno equipment arm workoutarm workout no equipmenthow to slim down armsslim down arms quickarms workoutarms exercisearms workout for womenarms workout at homearms workout no equipmentarms exercise for womenarms exercise for beginnersslim armshow to get toned armshow to lose arm fatarms
![Outer Nothingness - Wail [Full Album]](https://s2.save4k.su/pic/VkcKlMWImTs/mqdefault.jpg)
