In today’s video, today is focused on the top amazing benefits of ginger oil. We discuss its properties and expose potential side effects and drug interactions, if any.

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•••••••••••••••••• 6 Benefits of Ginger Oil for Hair, Skin, and Overall, Health ••••••••••••••••••

1. Boost Immunity

Ginger oil holds over 100 different chemical components with about 90% being sesquiterpenes which are defensive agents with potent antibacterial and anti-inflammatory qualities. However, its medicinal health benefits can be attributed to the oily resin from the root that acts as a highly potent antioxidant and anti-inflammatory agent, namely gingerol. The antiviral and decongestant properties of ginger oil fight against the virus that causes flu, coughs, asthma, bronchitis, and loss of breath. This is due to its expectorant qualities that alert the body when to increase the number of secretions in our respiratory organ consequently soothing and lubricating irritated areas.

2. Pain Relieving Properties.

Zingibain is one of the most active ingredients found in ginger oil extracts. It is directly responsible for a good number of the oil’s anti-inflammatory properties. This compound helps to provide pain relief and is excellent for individuals suffering from arthritis, muscle aches, migraines, and headaches. Also, Gingerol possesses potent anti-inflammatory properties that are also useful for lowering pain and swelling in the joints. The activity of zingibain and gingerol helps reduce the biomarkers of inflammation while also acting as immune system modulators. Thanks to Ginger's analgesic qualities, levels of prostaglandins found in the body are drastically reduced, hence providing relief during menstruation.

3. Digestive Benefits

Ginger essential oil can be applied topically by massaging it into the pores of the skin to improve digestion by stimulating the production of gastric acids and bile. Zingiber officinale oil possesses vital ingredients that eliminate toxins and inhibits the propagation of H. pylori bacteria, consequently ensuring a healthy stomach. Applying 100% organic diluted ginger oil on the abdomen helps increase metabolism, improves digestion, and treats digestive ailments such as indigestion and flatulence.

4. Improves Skin Health

Ginger oil holds over 40 extremely rich antioxidant properties that protect the skin against the activity of free radicals in the body. When combined, the properties in ginger oil give the skin its needed glow, fight against ageing signs, maintain skin elasticity, and help fade blemishes neatly from the skin. This wonderful oil holds antiseptic properties that can kill infections caused by bacteria and microorganisms such as food poisoning. intestinal infections and bacterial dysentery.

5. Hair And Scalp Benefits

This potent essential oil holds anti-inflammatory and antimicrobial properties that help eliminate bacteria consequently improving the health and cleanliness of the scalp. Ginger oil also helps to stimulate the hair follicles and strengthen growing hair strands resulting in the growth of strong, neat, and healthy hair. when applied to the hair and scalp this potent elixir boosts the hair's mineral content which helps soothe dry and itchy scalps while eradicating split ends and flaky hair.

6. Improves Heart Health

Preliminary research has indicated that Ginger essential oil possesses the ability to reduce bad cholesterol levels and prevent blood clotting. Combined this help to treat specific heart disease where blood vessels become clogged and thus may lead to heart attack or stroke. Asides from reducing cholesterol levels ginger oil also help to improve lipid metabolism which helps reduce the risk of diabetes and cardiovascular diseases.

➤ Disclaimer: The materials and the information contained on Health & Wellness channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider.

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