5 Best Foods for Liver Detox | Dr. Janine

In this video, Dr. Janine shares the five best foods for Liver Detox. She talks about how lemons are one of the best foods for liver detox. She looks at how including kale and other bitter greens in the diet will help detox the liver. Dr. Janine explains how EGCG found in green tea is one of the best foods for liver detox. She talks about how including walnuts in your diet can help with liver detox. Lastly, Dr. Janine explains how turmeric with the active component of curcumin is the best food for liver detox.

Video Chapters
00:00 – Intro
00:10 – Lemons
00:28 – Kale & Bitter Greens
00:44 – Green Tea
00:59 – Walnuts
01:10 – Turmeric Curcumin

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