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This video will discuss the cure for Kundalini Psychosis In 6 Steps
As much as we would all love for there to be an easy cure, no one has figured it out
yet and it's probably because this process is such a vast thing that it has been tough
to find a cure for this type of issue.
Nevertheless, there are things that you can do that can ease the intensity and allow
this process to do its job and hopefully leave.
These are 6 guidelines you can follow that can help you move through this experience and find inner peace.
1. The energy may feel coarse and intense at times.
Usually it is the fear and the attempt to stop it that causes pain. If you are
having lots of body movement, lay down once or twice a day on the bed, and invite
the energy to move through you and clear out whatever doesn't belong to you, and
whatever is in your best interest to release at that moment.
Usually it will run for a few minutes — like up to 20 — and then stop, and you will feel more relaxed.
You especially need to do this if you work in an environment where you may be picking
up negative energy or the pain of others such as healing or therapeutic work,
or in places where there is a lot of alcohol use, or in hospitals.
If you are having persistent physical pain during this process you should have a medical evaluation.
2. Discover what your body really wants to eat.
Often people need to make major
dietary changes such as giving up alcohol and recreational drug use, avoiding red meat,
eating smaller and more simple meals.
If you have a persistent problem with energy that is very intense, do detective work to see
what might be triggering the persistent energy.
How long since you ate and what did you eat? Would a small piece of bread or
some protein calm it down? Perhaps chamomile or burdock root tea? To calm energy and heat,
yogis sometimes recommend a drink of warm milk, with ghee (clarified butter) and sugar
(not honey, which raises heat).
Often stress and emotional issues make the energy overly strong, as it is trying to
release all stressors from the body.
3. Focus more on the heart and the belly than on the head.
Look for practices that center you more deeply into the present moment.
A devotional practice such as chanting or
doing a heart-centered meditation can help the energy open you to an experience of the
deeper part of yourself, the eternal part.
Moving outward into more loving connections with others, possibly trying simple volunteer
work with nature or animals, may help the awakening more balance in your life.
Some have found it comforting to have spiritual statues in their presence.
Others imagine light surrounding them.
Kundalini has been imaged as a goddess in India, and some people report success in speaking
to her and asking her to ease the experience. These are powerful archetypal energies
can help the psyche when it is moving through challenging changes.
4. Wake up each day expecting not to know what will happen,
and looking with curiosity
for the events to unfold. Instead of trying to worry and be controlling, simply be present
to whatever arises with the intention of meeting it with your best effort in dealing with it.
Whatever happens in the process of spiritual awakening will be unpredictable and will move on,
especially if you are the only one noticing it. Not doing battle or making a big project out of it is probably
the better way of handling this.
5. You may have emotional swings, energetic swings,
psychic openings, and other undesired shifts
that feel unfamiliar to your personality as you knew it. Be the observer.
Don't feel like you have to fix or change anything. It will soon pass.
6. If you have serious trauma in your history
and have never had therapy regarding it, it can be very useful
in releasing the pains of the memories that come up around the events causing the trauma.
Hopefully by taking into consideration these 6 ideas, you can find the best way
of dealing or curing your kundalini psychosis.
