William S. Burroughs and “Doing Easy.” Flow. Not thinking -> better at it. Pay attention to the retake. “I’ll try anything twice.” 4% harder Flow formula. On your tiptoes. The zone, the pocket, and treeing. Recovery! Having a feeling fully for 2 minutes straight vs. 1 second per hour for the rest of your life. Don’t judge the drift. Eating cookies at 11:30 a.m. Nervous system reset. Authentically uncool. Self-compassion as shock absorber. Attention and intention—lazy at work, industrious at rest. Both sides of the page.
Damon: [ Ссылка ]
Jeremy: [ Ссылка ]
Matt Mullins/Black Rooster Productions: [ Ссылка ]
“The Discipline of DE (Do Easy)” by William S. Burroughs (and short film by Gus Van Sant): [ Ссылка ]
DE quote I: “DE is a way of doing. It is a way of doing everything you do. DE simply means doing whatever you do in the easiest most relaxed way you can manage which is also the quickest and most efficient way, as you will find as you advance in DE."
DE quote II: “You can start right now tidying up your flat, moving furniture or books, washing dishes, making tea, sorting papers. Consider the weight of objects exactly how much force is needed to get the object from here to there. Use just the amount of force necessary…. Guide the dustpan lightly to the floor as if you were landing a plane.”
Yoga Nidra guided meditation exercise: [ Ссылка ]
“Almost Famous,” Lester Bangs: “The only true currency in this bankrupt world is what you share with someone else when you’re uncool.”
Lao Tzu: “Nature does not hurry, yet everything is accomplished.”
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