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Special Guided Meditation on Lord Krishna. Try this guided morning meditation specifically designed for Roopdhyan (visualization) which will take your mind 5000 years back in time to the divine abode of Lord Shri Krishna, Vrindavan .
In this guided meditation, Swami Mukundananda guides us to focus the mind on Shri Krishna & his divine form, beauty & pastimes in the forests of Vrindavan with his cowherd friends (Gopals) & the cows.
All Names, Forms, Leelas (divine plays), Qualities, Abodes & Saints of God are divine & all pure in nature. By focusing the mind on them, it rises above the three modes of material nature.
This guided meditation will help you experience a deep connection with God. Enjoy the purifying relaxing music to feel the presence of Shri Krishna in your mind.
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Try other popular Guided Meditations by JKYog:
1. Connect with God - Guided Meditation by Swami Mukundananda
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2. Meditation to Increase Detachment from the World - Guided by Swami Mukundananda
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3. Guided Meditation on Radha Krishna Jhulan Leela by Swami Mukundananda
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4. Meditation to Feel Humbled - Guided Meditation by Swami Mukundananda
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About Meditation & Guided Meditation:
Meditation can remove stress and replace it with a dose of inner peace. It’s one of the best tools we have to balance our emotions, deal with physical and psychological distress, and promote the peace of the present moment. But it can be tough to meditate without a teacher or guide. Meditating on your own requires some effort, while guided meditations literally walk you through a meditation and help you find a calm and peaceful state—one step at a time.
Guided meditation is a process by which one or more participants meditate in response to the guidance provided by a trained practitioner or teacher, either in person or via a written text, sound recording, video, or audiovisual media comprising music or verbal instruction, or a combination of both.
This process often leads to the participant engaging in visualization and generating mental imagery that may simulate or re-create the sensory perception of sights,sounds,tastes,smells,movements,and images associated with touch, such as texture, temperature, and pressure, as well as imagined mental content that the participant experiences as defying conventional sensory categories. The generating of such mental imagery can precipitate or accompany strong emotions or feelings.
About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Swamiji’s enlightening discourses clarify the deepest concepts of the Vedic scriptures with wit, humor, and perfect logic. Along with his discourses, he teaches the comprehensive system “Yoga for the body, Mind and Soul”. For the youth, Swamiji has conducted programs at prestigious universities such as Princeton, Stanford, Yale, MIT, Duke and Kellogg School of Management. He has been invited to speak at various Fortune 500 companies like Google, Oracle, Intel, etc. For children, he has established a special personality development program, called “Bal-Mukund Character Building Program.”
He has inspired millions of people around the world on the path of spirituality, holistic health, yoga, meditation, service to society, and God-realization. Swamiji's warmth and humility touch all those who have had the fortune to have his association.
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