Listen to the beautiful recitation of Surah al-Baqarah (سورة البقرة) complete with Black screen (5 Times) for Mindfulness and Sleep. Recitation of Surah al-Baqarah (سورة البقرة) with black screen for deep and peaceful sleep, prayer, relaxation, meditation, mindfulness, study. It is helpful for stress relief and depression.

Stories from Surah al-Baqarah with a beneficial message
- Adam (a.s) and the importance of repentance after mistakes Allah explains how he told Adam (a.s.) to stay away from the tree to protect himself from wrongdoing. This was a warning for the prophet and his wife while they were in paradise. However, Adam (a.s.) and his wife both faltered after being duped by Satan. They approached the tree, and as a result, Allah banished them from paradise as they had disobeyed his commands. Adam (a.s.) was regretful. Allah thereby revealed words of repentance to Adam (a.s.) and accepted the first man’s repentance. This shows us the virtues of repentance, and that even Allah’s prophet was not immune to committing mistakes. However, he repented with his heart, and Allah forgave him. We, believers, sin day and night, and we should also seek Allah’s forgiveness regularly.
- Musa (a.s.) and the importance of gratitude towards Allah
Allah uses the example of Musa (a.s.) and the people of Israel to teach us gratitude. He begins by telling the people of Israel to not forget His favor upon them. After this, Allah provides a list of the acts that believers should engage in. He mentions the prohibition of falsehood and the obligation of prayer and zakat. He then mentions the favors that He did for the people. Amongst them is the parable of saving Bani’ Israel’s forefathers from the cruel Pharaohs and their people. The miracle where Allah parted the sea is also alluded to. He then states that he forgave them so they may be grateful. These few verses are very beneficial in that they provide us with perspective. We often forget Allah’s blessings and are ungrateful towards Him. It awakens our weak hearts to reality and reminds us that we must be grateful to Him alone.
- Ibrahim (a.s.) and the importance of submission to Allah
In the Surah, it is mentioned that Ibrahim (a.s.) was tested by Allah with orders, which he followed. Ibrahim (a.s.) and his descendants were firm upon the path of the righteous. They never faltered in their faith. When Ismael (a.s.) was born, and he grew up, he joined his father, Ibrahim (a.s.) on the path of submission. While they were building the Kaabah, they called on their Lord to accept it from them and make them staunch believers. When Allah told Ibrahim (a.s.) to submit, he obliged. Allah describes the one who was opposed to Ibrahim’s (a.s.) religion as a person making a fool of himself.
Thus, we can see that Ibrahim (a.s.) and his righteous descendants were in an obstinate society, consumed by idol-worship. But, they kept Allah above all else and submitted to and obeyed Him alone. They never wavered, despite Ibrahim (a.s.) being thrown into the fire by his own people.

benefits of reciting suraH Baqarah
To know benefits of reciting surah Baqarah we have to know more about it.
Surah Baqarah is one of the greatest surahs in the holy Quran, it contains 286 ِAyah (the longest one), and is the second surah in the Quran after Al-fatiha. It was revealed in Madina which means that it was revealed after migration. This great surah has many benefits and rewards to our life, so we have to know more about benefits of reciting surah Baqarah.

Recitation by Anas Al Emadi


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The audio of Surah Al Baqarah is attributable to Anas Al Emadi

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