Super Bowl Champion. Pro Bowler. An edge rusher that struck fear into the hearts of quarterbacks all across the NFL. Not only is Cliff Avril a Seahawks legend, he continues to make his home here in the Emerald City. Join Cliff as we talk football and spotlight some of the community work he's involved with here in Seattle.

The Simply Sit Down concept was born out of a desire to share the organic, casual conversations that take place with friends that pass through our office. Whether it’s an athlete, public figure, or superfan, these relationships illuminate the very best of Seattle and the Seattle sports community. We’re excited to begin putting together a library of these conversations to share with all of you!

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