Martin Kelley, DPT of Penn Rehab reviews rehab exercises patients can do in the first six weeks after shoulder surgery, including: Pendulum swings, fist pumps, forward elevation, chair stretches, elbow bends, and using a stick device to prevent excessive stiffness.

#ShoulderSurgery #ShoulderRehab #PennMedicine

0:00 - Introduction
0:31 - Exercise 1: Fist Pumps
1:11 - Exercise 2: Elbow Bends
1:55 - Exercise 3: Stick Device
4:05 - Exercise 4: Forward Elevation
5:20 - Exercise 5: Pendulum
6:11 - Exercise 6: Chair Stretch
7:46 - Conclusion

свернуть