⚠️ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. ⚠️
Hi guys! In this video, you guys will be able to see how my 18th week on Wegovy went! 💞 I felt super prepared going into week eigteen of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. 🥰 I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! 🫶🏼
• TIMESTAMPS:
- Intro: 00:00-01:25
- Measurements: 01:25-02:15
- Week 17 Results / Weigh In: 02:15-05:27
- Injection Time: 05:27-05:59
- Mon - Sat Routine (Food, Workout & Self Care): 05:59-22:31
- Week In Review: 22:31-24:20
- Outro: 24:20-25:17
• LINKS, ITINERARY, EATS & PLACES WE WENT (St. Petersburg, FL) 📍🏖️
- The Beach House: [ Ссылка ]
- Llama Java Coffee: [ Ссылка ]
- Pass A Grille Beach
- Crabby's on the Pass: [ Ссылка ]
- La Croisette: [ Ссылка ]
• AMAZON LINKS FOR YOUR FITNESS ERA:
- [ Ссылка ]
• RESOURCES:
- novo nordisk Wegovy Supply / Shortage Update: [ Ссылка ]
- An Oprah Special: Shame, Blame and the Weight Loss Revolution
- [ Ссылка ]
- [ Ссылка ]
• SOCIAL MEDIA:
- Instagram: [ Ссылка ]
- Twitter: [ Ссылка ]
- TikTok: [ Ссылка ]?
- Disney IG: [ Ссылка ]
- Podcast: [ Ссылка ]
• EQUIPMENT I USE:
- Sony ZV-E10
- Canon PowerShot G7 X Mark II
- iPhone 13 Pro Max
• THE MIC I USE:
- RØDE - VideoMicro On-Camera Cardioid Condenser Microphone
• WHERE I GET MY MUSIC
- Epidemic Sound - [ Ссылка ]
