Do you want to get out of pain and get on with your life? Do you wish that you could move better with improved balance and mobility? Would you like to improve your posture. You can learn how to move better.
My name is Mary Derbyshire and I am a movement and fitness coach and my methodology is the Alexander Technique a time tested mindfulness based practice that teaches you how to move better.
Go to my website WWW.MDERBYSHIRE.COM to get my FREE gift "7 Ways To Turn Back the Clock" You can also order my Amazon bestselling book "Agility at Any Age: Discover the Secret to Balance, Mobility, and Confidence"
