Session by session vlogs it is!
DELOAD WEEK
0:00 Gym Drive
1:26 Sumo Deadlift Warmup
2:54 Sumo 170X3
3:27 Sumo 200X2 #1
4:10 Sumo 200X2 #2
4:43 Sumo 200X2 #3
5:06 Post deadlift chat
5:32 Chest press + talking
6:41 V-Bar pushdown + talking
7:45 Superset: DB Bicep w/ Db lateral raise + talking
9:24 Post session chat
