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In this video, after listening to Cal Newport's Digital Minimalism, I attempted a 30 day digital detox challenge. Not as brutal as no phone at all but it was tough. Side effects of being a gen z kid with too much free time and internet access? A crippling phone/technology/social media addiction.
audiobooks and books mentioned in this video:
Digital Minimalism by Cal Newport
The Defining Decade by Meg Jay
True Prep by Lisa Birnbach and Chip Kid
So Good They Can't Ignore You by Cal Newport
Lakewood by Megan Giddings
socials:
(if you want to see what I'm up to LOL)
➭ instagram: [ Ссылка ]
➭ twitter: [ Ссылка ]
➭ depop: [ Ссылка ]
➭ tiktok: [ Ссылка ]= 6772018427601257478&tt_from=copy&utm_source=copy&source=h5_m
➭ for business inquiries only: amandagordon1010@gmail.com
music:
Music by Carter Vail - Rocket Guy - [ Ссылка ]
Music by Chinsaku - Blossom - [ Ссылка ]
Music by ninjoi. - Passin [Thematic Exclusive] - [ Ссылка ]
Jessie by Space Mountain
Music by Carter Vail - Melatonin - [ Ссылка ]
Rainy Day by Henyao
Music by Goosetaf - Bumblebee - [ Ссылка ]
Music by frumhere, kevatta - warm feeling - [ Ссылка ]
FTC: This video is sponsored by Audible
trying to cure my phone addiction! (a digital detox)
Теги
trying to cure my phone addiction! (my digital detox)digital detoxdigital detox phonedigital detox cal newportdigital detox daydigital detox challengea week without my phonedigital detox benefitsa month without social mediaa month without a phonea week without social mediano phone for 24 hoursno phone challengeno phone for a weekaddicted to my phonedigital minimalismtrying to cure my phone addictionthe art of being alone
