❤️ Join this channel to get access to perks and support Post Stroke:
[ Ссылка ]
🤝 Ways You Can Support Post Stroke 501(c)(3) nonprofit:
1) Patreon: [ Ссылка ]
2) Paypal: [ Ссылка ]
3) Mail a Donation:
Post Stroke
6301 Hwy 58, Unit 3
Harrison, TN 37341
4) Become a Corporate Sponsor: email me at elyse@post-stroke.org
👀 Follow Post Stroke:
Instagram: [ Ссылка ]
TikTok: [ Ссылка ]
Twitter: [ Ссылка ]
📖 Sign up for the email list to get tips and motivation, as well as my free eBook, The Stroke Recovery Pocket Guide: [ Ссылка ]
Does your leg feel heavy after your stroke? Let's talk about why it happens and I'll show you 3 simple exercises to reduce that heavy leg feeling so that you can walk with more safety and confidence!
Time Stamps:
00:00 Intro
00:09 Why Your Leg Is Heavy
01:07 Exercise 1
04:26 Exercise 2
07:03 Exercise 3
09:34 Outro
----------------------------------------------------------------
Music from epidemicsound.com
Medical Disclaimer: All content on this channel is for general informational purposes only. It is not intended to serve as a substitute for medical advice or treatment from a physician or qualified healthcare provider. Talk to your doctor before starting a new exercise or therapy regimen.
