Moringa, also called the drumstick tree, is a plant that has been praised for its health benefits throughout history.
It is native to parts of Asia, including India, Pakistan, Bangladesh, Afghanistan, and Sri Lanka.
Almost every part of the tree can be used to make medicine, including the leaves, bark, flowers, fruit, seeds, and roots.
It is also used as a food supplement in feeding programs to fight malnutrition in many countries.
So, in this video we are going to look at five amazing health benefits of moringa.
1. Moringa is extremely nutritious
2. Moringa is rich in antioxidants
3. Moringa helps maintain optimal blood glucose levels
4. Moringa has anti-inflammatory properties
5. Moringa helps lower blood cholesterol
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