The Mastic Gum I Chew (discount code = MUSAEUS)
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In this video I explain the various routines and ways that I improved my facial aesthetics as a young man without the use of anything that is being pushed onto young men in todays age of social media.
I believe it's extremely vital for people to understand the underlying philosophies of attractiveness and how it's linked to things like hormonal health and overall living a more grounded and positive lifestyle.
Let's Talk 1:1
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Timestamps
0:00 Intro
0:55 Disclaimer
1:10 Hormonal Maxxing/Androgen Sensitivity
2:49 Dimorphism Explained
3:45 Androgen Receptor Sensitivity
4:41 Food Philosophy/What I Eat
6:26 Resistance Training
7:22 Remove Chemicals From Environment
9:15 Mewing, Chewing & Posture
10:35 Skin Health
13:25 Stress
14:18 Box Breathing Exercise Follow Along
15:06 Outro
Alternative Video Titles
How I Glowed Up Naturally Without Bullsh*t
How To Actually Looksmax For Results
The Only Way To Make Improve Your Facial Aesthetics
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