To follow me on STRAVA: [ Ссылка ]
To challenge yourself on 'Last of the Light' STRAVA challenge: [ Ссылка ]

To keep me motivated I decided to set myself the challenge of running hard on the local Strava segments to try and set my best times. See how I get on and how I will set myself goals going forward.

If you want to support this channel and future content creation that would be very kind and appreciated: [ Ссылка ]...

If you missed the first two series of All In I have linked the playlists below:

Series 1: [ Ссылка ]...

Series 2: [ Ссылка ]...

For coaching or training plans: [ Ссылка ]

To follow me:
Strava - [ Ссылка ]
Instagram - [ Ссылка ]
Twitter - [ Ссылка ]
Facebook - [ Ссылка ]
Blog - [ Ссылка ]

Affiliate links - if you are looking to purchase some new kit feel free to get in touch for any recommendations or advice. If you decide to buy from any of the following retailers then following these links may provide a small affiliate contribution which goes to support the content creation of this channel.

25% OFF Nike [Dates (07.11.2020 19:00 - 11.11.2020 22:59 GMT)]:
[ Ссылка ]

PRODIRECT RUNNING: [ Ссылка ]

The treadmill I use is the Noble Pro Elite E8i
[ Ссылка ]...
For 5% off use 'WelshR'.

The running sunglasses I use are SunGod
[ Ссылка ]

Music: YouTube Audio Library

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