Men's Physique Training Programme: jbf.dpdcart.com
Upper Lower Training Programme: jbf.dpdcart.com
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Companies I work with:
►Supplements: www.insightsupps.com
Discount code 'Josh10'

►Private Blood Testing I Use: www.medichecks.com
Disocount code: Joshbridgman

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Where you can find me:
►Podcast/Itunes: Bridging The Gap

►Instagram: Josh Bridgman

►Snapchat: jsb5674

►Twitter: Joshbridgman2

►Facebook: Josh Bridgman Fitness


►Email: JoshBridgmanFitness@gmail.com

Contest prep, lifestyle plans, one-off training blocks and nutritonal protocol, skype consultation and more. Contact above for details!

I am always welcome to criticism and learning as we can all help each other. Each positive comment someone can read and learn from.

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Business Enquiries:
►Bridgmanjosh2@gmail.com


Stuff I use and get asked about all the time:
Electronics:
Camera I use: [ Ссылка ]

Smaller point and shoot camera i use: [ Ссылка ]

Mic I use: [ Ссылка ]

SD cards I use: [ Ссылка ]

Bodyweight scales: [ Ссылка ]

Food Scales: [ Ссылка ]


Food:
Baby Rice: [ Ссылка ]

Zero kcal syrup: [ Ссылка ]

Japenese mayonaise:[ Ссылка ]

Dark Chocolate: [ Ссылка ]

Almond butter: [ Ссылка ]

Celtic Sea Salt: [ Ссылка ]


Supplements:
Krill Oil: [ Ссылка ]

Vitamin D and K2: [ Ссылка ]

Magnesium: [ Ссылка ]

Exercise equipment:
Cuffs: [ Ссылка ]

Bands: [ Ссылка ]

Copyright disclaimer: I do NOT own any songs featured in the video. All rights belong to it's rightful owner/owner's. No copyright infringement intended.

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