⚡️I think I slayed a little too hard and landed in the middle of Yonge and Dundas square. ⚡️

How did this happen to little ol’me, a nobody from Ottawa living a mundane momlife? What is this life?!!!!

Women’s health is often overlooked and dismissed. Perimenopause/Menopause stigma is real. According to Sinai research, 80% of women will experience menopause symptoms and 20% of those symptoms severe.

We need to start talking about it more because it’s more than just hot flashes! Mood swings, sleep issues, brain fog, bone health and so much more! We are tired of being dismissed! #WeAreHotAndBothered!

Thank you @sinaihealthfoundation for giving me the opportunity to be part of such an important message! What an honor. (I’d like to thank Beyoncé too… just in case 😉)

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