The way that you sit can often make lateral hip pain caused by either a hip bursitis or gluteal tendinopathy feel worse. Alison explains why this is and what you can do about it.
Lateral Hip Pain Series:
👉Episode 1: Anatomy: [ Ссылка ]
👉Episode 2: Symptoms: [ Ссылка ]
👉Episode 3: Tips For Sitting: This video
👉Episode 4: Tips for Sleeping: [ Ссылка ]
👉Episode 5: Stretches: [ Ссылка ]
👉Episode 6: The Menopause effect - [ Ссылка ]
👉Episode 7: Exercises That Can Help - [ Ссылка ]
🌟Need more help with your injury? You’re welcome to consult one of the team at SIP online via video call for an assessment of your injury and a tailored treatment plan: [ Ссылка ]
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🖥️Some of the software we use to run our online physiotherapy practice:
➡️ Website hosting and management - Wix: [ Ссылка ]
➡️ Appointment scheduling - Acuity: [ Ссылка ]
➡️ Video consultations - Zoom One (Pro): [ Ссылка ]
➡️ Rehab exercise library - Wibbi: [ Ссылка ] (Free trial plus discount via this link)
➡️ Patient satisfaction survey - Typeform: [ Ссылка ]
➡️ In-house task planner - Notion: [ Ссылка ]
➡️ Patient notes - Cliniko: [ Ссылка ] (Get £30 off your subscription via this link)
➡️ Bookkeeping - FreeAgent: [ Ссылка ] (Get 10% off your subscription via this link)
➡️ Taking online payments - Square: [ Ссылка ] (Sign up with this link to get a choice of rewards from Square)
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Episode 3 - Lateral Hip Pain: Tips For Sitting
Теги
lateral hip pain sittinggreater trochanteric pain syndrome sittinggluteal tendinopathy sittinghip bursitis painhip bursitis pain while sittinggluteal tendinopathy pain while sittinglateral hip pain while sittingoutside hip pain after sittingoutside hip pain while sittingsitting tips for lateral hip painsitting tips for outside hip painsitting tips for hip bursitis
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