Food is a common trigger of many digestive symptoms. But did you know that restricting certain foods can dramatically improve these symptoms in sensitive people?

The SIBO diet is a temporary elimination diet that incorporates low-FODMAP foods to decrease bacterial overgrowth. It typically lasts 2 to 6 weeks. While seen as an effective treatment method, the SIBO diet treats symptoms but may not treat the underlying cause.

You can find the SIBO Quick Tip Sheet here: [ Ссылка ]

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