8 months on GLP1. Began on Zepbound pen & then Transitioned to TZ Compound bc of insurance denials.
My Current Comorbidities: High Blood pressure, Lipedema, Perimenopause
I lost 115lb naturally & lost the rest with Zepbound&TZ compound . I am at my goal weight range of 125 - 130/135. I am in body Recomp for skin tightening, glute lifting & body toning.
My lifestyle Approach for my Weightloss, Weight management & Recomposition:
IF/OMAD, 19/5 or 16/8 daily, 1700/1800 cal a day, 80%Complex carbs/20%Simple, Daily moderate weight training & cardio
My Weekly Supplements for wellness & weight management assistance:
Multivitamin,Vitamin D3, Prescribed Lipotropic mic B, Prescribed Water pill, Alaskan Fish collagen supplements (to start), Lysine, Natural Breast enhancement supplements
My lifestyle Intention with these Practices: Maintain my weight, Maintain optimal health, maintain strength w/moderate muscle 💪🏽 & Enjoy Eating!
if you are interested in Amble’s array of glp1 compound medication, metabolic, LipoB & age preserving skin treatments click the link below 👇🏽 💙 Blessings on your weightloss journey & lifestyle 🥰
Amble Link
[ Ссылка ]
#tirzepatide #zepbound #mounjaro #glp #glp1medication #weightmanagement #weightmaintenance
