Healthy Pulao Recipe With Sprouted Moong & Eggs Helps Control Diabets & Helps Weight Loss. [ Ссылка ]


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Ingredients:
1 onion
2 tbsp oil
1 tbsp desi ghee
1 tsp jeera
2 elaichi
5 to 6 kali mirch
1 dalchini
4 lavang
1/2 tsp haldi
1/2 tsp chilli powder
1/2 tsp dhanya powder
1 tsp biryani masala
1 tomato
2 tbsp dahi
1 cup rice
2-1/4 cups water
4 boild egg ( 1/2 tesp haldi ,1/2 tsp chilli powder,1/2 tsp salt )
1 cup sprouted moongder leaves
2 chillies slit
1/2 tsp garam masala powder
some fresh coriander leaves
1 tsp salt


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