🧽 Exfoliation simply translates into trying to get rid of your absolute 🔝 layer of your skin, which is a dead one 💀 - made of keratin protein🧬 along with clumped melanin, which is what makes your skin look dull, darker, rough and lifeless ☹️

So the easiest thing to do is 🕰️ regular exfoliation at home. You could safely exfoliate once a week 🫡

Best
1️⃣ To exfoliate at night 🌙
2️⃣ Make sure the granule size is very small, and the shape of the granule is smooth and round, so it is not abrasive to your skin 🫨
3️⃣ Right after exfoliation your moisturise with a nourishing cream 🧴
4️⃣ Always do this at night / at the end of the day 🌃

Before exfoliating, it’s best
⭐️ to wash your face clean, get all the traces of make up of your face, and then attempt exfoliating 🫧

A simple recipe my mum used to use for us is sugar and honey, 🍯wonderful even as a lip exfoliant 👄

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Until next time,
Dr Rashmi Shetty

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Dr. Rashmi Shetty, a specialist dermatologist, is an international speaker, teacher and author with over 18 years of experience in aesthetic and clinical dermatology. Dr. Shetty is the Founder and chief dermatologist at Ra Skin and Aesthetics in Mumbai and Reva Health & Skin in Hyderabad. Dr. Shetty has multiple papers in peer reviewed Indian and International journals.Dr. Shetty has also authored the best seller book, “Age Erase” published by Random Book house and is also a sought-after expert contributor by popular magazines like Vogue, Elle, Harpers Bazaar, Readers Digest etc.

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