We experience turbulence in our own lives as well as conflict on the global stage. How can we withstand the buffeting winds of these storms?

Donald Lambie, head of the School of Philosophy and Economic Science, speaks about meditation and how it helps us. Meditation is an excellent daily, even twice daily practice.

The School of Philosophy promotes a particular form of meditation, mantra meditation.


Donald Lambie addresses this question in a lecture given at the School of Philosophy in Melbourne in October 2023. For more information: [ Ссылка ]

Film by Jurgis Maleckas
Edited by Manaw Lakhiani

The School of Philosophy and Economic Science offers courses in practical philosophy and economics with justice as well as other subjects. It aims to approach philosophy in a practical way, encouraging students to apply philosophy in their lives. The School also introduces a mindfulness-type exercise leading eventually to mantra meditation.

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