#jaggery #கருப்பட்டி #சர்க்கரை #பனை #வெல்லம் #காபி #doctorkarthikeyan #tamil

Sweet sap or Toddy is harvested from Palmyra palm trees and processed on the same day to yield country sugar or jaggery or palm sugar.

This is used as a natural sweetener.

The tree is common to India, Srilanka and south-east Asia.

How to make sugar from palm trees; how palm sugar is made;

During the toddy season from January to June, the inflorescence of female palm trees (cluster of tiny immature fruits) is tapped and the sweet sap is collected every 24 hours. (If the inflorescence is left untouched, they will grow into clusters of palm fruits, the sweet pulp of which is also eaten. The male trees' inflorescence is not edible at any stage. But male trees are essential for pollination).

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The sweet sap is also consumed as a natural sweet drink. If the harvesting pot's interior surface is not coated with lime, then an alcoholic drink (palm liquor that is sour in taste) results due to fermentation.

The sweet sap is heated and the concentrate is poured into wooden cast and left to solidify into palm sugar blocks. The word 'Jaggery' is derived from Sugar. Jaggery is brown in colour.

பனை மரம், கள்ளு, കള്ള്, കള്ളു, கள், கள்ளுப்பால், தெளுவு, பனங்கல், பனை வெல்லம், நாட்டுச் சர்க்கரை, கருப்பட்டி, கள் இறக்குதல், தெளிவு இறக்குதல், பனைமரம் ஏறுதல்.

ដើមត្នោត, Skor Tnot, palm liquor, ស្ករត្នោត, น้ำตาลปึก, ตาลโตนด ต้นปาล์ม, น้ำตาลโตนด, ต้นปาล์มตาลโตนด, ต้นตาล, తాటి, ताड़, তাল (ফল), بوراس, Lontar adalah pohon palem yang berbatang tunggal, pohon lontar, pohon aren atau pohon enau, pohon enau nira, Proses pembuatan gula merah dari pohon aren, ARENGA PINNATA, Chi Thốt nốt, chi Thốt lốt, How to climb a palm tree, Man climbing a palm tree, palm tree climbing, palm tree cultivation, palm tree plantation, palm tree farming, Gurr/panela, Gurh, Goor, Gur

Jaggery is a sweetener that’s becoming popular as a “healthy” replacement for sugar.

What’s more, this sweetener has been given a serious health halo.

It’s often referred to as a “superfood sweetener.”

Is It More Nutritious Than Sugar?
Jaggery contains more nutrients than refined sugar because of its molasses content.

Molasses is a nutritious by-product of the sugar making process, which is usually removed when making refined sugar.

Compared to refined sugar, jaggery appears nutritious. Refined white sugar contains only “empty calories” — that is, calories without any vitamins or minerals

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Doctor Karthikeyan MBBS., MD (Community Medicine)
Dr Karthikeyan MBBS., MD (Community Medicine)
Email: karthikspm@gmail.com
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Disclaimer: Dr Karthikeyan received his Doctor of Medicine in Community Medicine from Kasturba Medical College, Manipal in 2006. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr Karthikeyan and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Thanks for watching.
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