6 EXERCIES FOR BREAST CANCER SURVIVORS | These breast cancer exercises for breast cancer survivors are designed to keep the lymphatic system in the upper body flowing and should not be treated as a substitute for professional supervision or advice. If you have any concerns please speak to a healthcare professional. These are not the breast cancer exercise to gain range of motion after surgery.

For stretches to regain range of motion after surgery please check out
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For a gentle Pilates lesson for post op try Breast Cancer Haven. They are an excellent resource here on YouTube. [ Ссылка ]


XO,
Rachel

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DISCLAIMER
THE CONTENT OF THIS VIDEO DO NOT REPLACE THE CARE OF PHYSICAL THERAPISTS OR OTHER HEALTHCARE PROFESSIONALS. THIS VIDEO CONTENT IS IN NO WAY TO BE CONSTRUED OR SUBSTITUTED AS PHYSICAL THERAPY OR ANY OTHER TYPE OF THERAPY OR MEDICAL ADVICE It is recommended that you consult with a physician before starting a new exercise program and follow their safety recommendations. Please listen to your body and stop if you experience any sharp or shooting pain. When participating in any exercise or exercise program, you agree that you do so at your own risk and assume all risk of injury to yourself. By using this site, you understand and agree that this channel has no liability to you for any injury or loss you may suffer in connection with any content posted on this site. The use of any information provided on this site is solely at your own risk. Rachel Greene’s comments are expressions of opinion only.

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