The 'Your Balance' DVD is aimed at patients who are at risk of falls. The film is made up of a series of guided short exercise routines for patients to work through - which will improve your strength and balance and reduce the risk of falls in future.
The Balance DVD was produced by Hounslow and Richmond Community Healthcare NHS Trust's community neuro-rehab service.
Find out more about the service at: www.hrch.nhs.uk/neuro-rehab-richmond
