Nei Gong Mediation 内功 - Why not just practice Zen (Chan) 禪?

In Nei Gong 内功 practice, the first 2-3 years is a process of deconstructing any conscious conditioning and embodied distress and trauma. After that, the process becomes 'Apaphetic' or beyond any form of separate self.

This video explores why a practitioner should, or should not, just practice Zen (Chan) 禪?

This is part 17 of a 17 part (2 hour) presentation on Contemporary Nei Gong.

Here is the link to the Six Month Training starting Nov 1 - 2023.

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Here is the link to the 200 Hour Qi Gong Teacher Training - starting March 25th, 2024.

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Here is a link to part one of an extensive podcast interview about this practice and the approach that will be taught in the course.

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