The Embody chair by Herman Miller is seen as one of the great office chairs out there: even Logitech made its own version of it!

But... will it make it through a proper ergonomic review?

In this video, I will drive you through the fundamentals of sitting posture on the Herman Miller Embody
00:00 Embody chair features
00:52 how to adjust the Embody chair
04:56 is Embody chair ergonomic?
07:59 should you by Embody?

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