In this session, I celebrate you for arriving at the mat with the courage to be who you are and to come with whatever you are carrying. Find the freedom in the form, and remember, the invitation here is for you to fully be you.

As we near the end, I would like to take a moment to thank you for your trust.
It is not something I take for granted.

Secondly, I want to lift you up and send you my utter respect and love because you are doing this.

Whether you do this in 30 days for 365 - it does not matter.

What matters is that you make the commitment to find your center.

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🤍 CENTER - Downloadable Collection 🤍
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Based on requests from the community, we are excited to announce a downloadable version of CENTER. It is offered on a donation basis, so just pay what feels good!

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️
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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

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