Watch MJ as she shows how the Mantra Sports SuperFit Pilates Magic Circle will give you a fully body workout, isolate your upper and lower body and focus resistance on those hard to tone inner thighs.

With a full A1 workout poster exercise guide, you will be able to get more dynamic workouts in your practice, whether you are a beginner, intermediate or advanced level.

Used in physical therapy and in studios across the whole of the US, the magic behind the circle, means that you will be able to increase flexibility, improve balance, coordination and agility as well as posture corrector and strengthen your core.

Each movement using the Pilates method centers on the awareness of the body and concentrates on specific parts such as the muscles of the abdomen and back to build core strength. A stronger core results in improved balance and coordination in the body. Using a Pilates Ring while exercising brings increased awareness of the isolated muscles you wish to tone, and forces them to correct any imbalance that occurs during movement.

The use of fitness rings in low-impact Pilates workouts can serve as a posture corrector and abdominal muscle toner for pregnant women and the elderly. It helps in strengthening upper back muscles to prevent or relieve back pain.

People who have undergone surgery or an injury can also use Pilates Rings as physical therapy equipment in exercises that help them regain muscle strength and range of motion.

Have any questions - come talk to us at info@mantrasports.com

Or if you are ready to get moving and working on your core and building your strength:

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