A 15 Minute Full Body TRX Workout to provide a serious challenge and mega calorie-burning power. Just remember: When it comes to a high-intensity workout, less is more. The goal here isn't to do these moves as long as possible but to push as hard as you can for a short and sweet😋 amount of time.
⬇Infos for Today:
👉 Target: Full Body Conditioning
👉 Equipment: Suspension Trainer
👉 Workflow: 20x | 35sec On - 10sec Off
👉 Intensity: High
👉 Level: Intermediate and Above
👉 Reminder: It is always possible to change the resistance by adjusting the position of your body, and/or creating a staggered stance!
💦Let’s go, #TRXFitFam
✅ Check out the TRX FIT Series on my channel as you can piece the workouts together to make longer sessions if you have more time: [ Ссылка ]
✅ Visit my website for further Workout Programs, Nutrition Guides, Recipes, Freebies, and more: [ Ссылка ]
✅ Subscribe to my channel for more great content to training videos to help you get fit and strong at home or on the go! [ Ссылка ]
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✅ Tools
👉 USA - Get 15%OFF TRX Equipment: TRX15ANDREAT at: [ Ссылка ]
👉 EU/UK - Get 15%OFF TRX Equipment: TRX15ANDREAT at: [ Ссылка ]
(Disclaimer: Some of these links are affiliate links where I'll earn a small commission if you make a purchase at no additional cost to you.)
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✅ My Playlists:
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✅ Other Videos You Might Be Interested In Watching:
👉 5 Min TRX Shoulders Workout - Standing Exercises
[ Ссылка ]
👉 10 Min TRX Glutes & Abs TABATA Workout - On Ground
[ Ссылка ]
👉 15 Min TRX Core [Strong] - Standing Exercises
[ Ссылка ]
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✅ For Collaboration and Business inquiries please use the contact information below:
📩 Email: info@andreatothworkouts.com
✅ Get In The Zone With My Workout Music:
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✅ About Andrea Toth Workouts:
Fitness For A Busy Lifestyle | No Fluff, No Talking, Minimal Equipment Workouts
I'm a full-time personal trainer and fitness coach who helps people live a healthy, active lifestyle without having to take up all their spare time with gym workouts.
In this channel, you'll find workouts that combine TRX suspension training with dumbbells, bodyweight exercises, and other exercises you can do at home with minimal equipment. I'll show you how to do quick workouts so you don't have to spend all day working out—just 30 minutes or less! You'll also learn how to create your own quick workouts so you can stay fit no matter how busy your schedule gets.
Let's get your sweat on, even if you are short on time!
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Video Title: 15 Min TRX Full Body [SWEAT] Conditioning Workout - Standing TRX Exercises | AndreaTothWorkouts.com
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Related Phrases:
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Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. Do not start this fitness program if your physician or health care provider advises against it. We do not accept any liability for any loss or damage which is incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your own research.
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