Do I Count Carbs in Vegetables on the Keto Diet? New to @DIRTYLAZYKETOStephanieLaska- Start FREE at [ Ссылка ]

*As shared on NBC's Today show and on the covers of Woman's World Magazine, Stephanie Laska experienced a weight loss of -140 pounds and created DIRTY, LAZY, KETO - an easier and more "doable" form of the traditional keto or ketogenic diet (but a lot more fun).

With 18,000+ positive reviews on Amazon, readers agree. DIRTY, LAZY, KETO is a low carb diet that works. HOW DO YOU START? Read the "How to" guides first. (Available on Amazon, the library, or wherever you like to shop for books.)
📕 READ FIRST:

DIRTY, LAZY, KETO (Revised and Expanded) Get Started Losing Weight While Breaking the Rules by Stephanie Laska (St. Martin's, 2020) [ Ссылка ]

Extra Easy Keto: 7 Days to Ketogenic Weight Loss on a Low Carb Diet by Stephanie Laska (St. Martin's, 2023) [ Ссылка ]
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📘 EATING OUT KETO GUIDES:

Keto Diet Restaurant Guide: Eat Healthy and Stay in Ketosis, Dining Out on a Low Carb Diet by William Laska & Stephanie Laska (2022) [ Ссылка ]

DIRTY, LAZY, KETO Fast Food Guide: 10 Carbs or Less by William & Stephanie Laska (2018) [ Ссылка ]
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📗 KETO COOKBOOKS:

The DIRTY, LAZY, KETO 5-Ingredient Cookbook: 100 Easy-Peasy Recipes Low in Carbs, Big on Flavor by Stephanie & William Laska (Simon & Schuster, 2021) [ Ссылка ]

The DIRTY, LAZY, KETO No Time to Cook Cookbook: 100 Easy Recipes Ready in Under 30 Minutes by Stephanie & William Laska (Simon & Schuster, 2021) [ Ссылка ]

The DIRTY, LAZY, KETO Dirt Cheap Cookbook: 100 Easy Recipes to Save Money & Time! by Stephanie & William Laska (Simon & Schuster, 2020) [ Ссылка ]

The DIRTY, LAZY, KETO Cookbook: Bend the Rules to Lose the Weight! by Stephanie & William Laska (Simon & Schuster, 2020) [ Ссылка ]
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📱 INSTAGRAM: [ Ссылка ]

📱 FACEBOOK BUSINESS (Like/Follow for updates and giveaways): [ Ссылка ]

📱 FACEBOOK PREMIUM GROUP (Private Support Group for Women Only): [ Ссылка ]

🎙️ PODCAST: [ Ссылка ]

👕 MERCH: [ Ссылка ]

🖥️ WEBSITE: [ Ссылка ]

🎁 Win a prize? Comment below for a chance to win a DIRTY, LAZY, KETO surprise.

I'm here to support you and help you on your journey. Let's do this!

Stephanie Laska -140 lbs.
Author/Creator of DIRTY, LAZY, KETO

#dirtyketodiet #dirtyketoresults #youtubestephanielaska #ketocookingchannel

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