Aging isn't a result of years lived. It's about deficiencies accumulated. And one of the most potent deficiencies a woman will face is lack of ovarian hormones. Estradiol (ovarian estrogen) and progesterone play important roles in every organ and system in the body, and without them, every part of the body goes into decline.
It was wonderful talking with Dr. Mindy Pelz about perimenopause and menopause on her Resetter Podcast.
From Mindy:
I’m joined by the remarkable Dr. Felice Gersh, a practicing integrative OB-GYN, to delve deep into the intricate world of hormones. Dr. Gersh is a true rarity, advocating an integrative approach to women’s health, and she’s here to discuss Hormone Replacement Therapy (HRT), bioidenticals, and the essential role lifestyle changes play in hormonal balance.
In this podcast, Navigating “Life Hormones” Through Supplementation and Lifestyle, we cover:
* Understanding the Journey between Perimenopause & Menopause
* The Power of Estradiol: Navigating Menopause and Beyond
* Unlocking the Lunar Connection to Hormone Health
* Empowering Menopause through Lifestyle Changes
You can listen to the full podcast:
[ Ссылка ]
#ResetterPodcast #perimenopause #menopause #HRT #BHRT #estradiol #estrogen #hormonesupplementation
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